Renowned actress, TV host, fashion designer and fitness icon, Mandira Bedi has rarely shied away from speaking her mind, and more so when it came to breaking stereotypes and questioning age-old societal norms. Despite her highly successful career in showbiz spanning decades, Mandira did not have the easiest personal life. However, the diva has faced the storms head-on, asking for help when she needed it, rather than hiding her vulnerability out of fear of being judged. In her recent interaction, Mandira opened up about her mental health journey, a topic that’s still surrounded by stigma in India.
Mandira Bedi opens up on her journey in therapy
In an honest chat with Zoom, Mandira Bedi talked about the first time she sought therapy and how her own family reacted to it. The DDLJ actress began therapy years ago when few people even knew what a therapist did.